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African Americans in STEM


image for Road Trip Edmond Oklahoma to McPherson Kansas

Road Trip Edmond Oklahoma to McPherson Kansas


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We're packing up the truck and heading to McPherson, Kansas for our first Taekwondo tournament as a family. All three of us (Trauna, Tami and I) will be competing for the first time.

image for YouTube Phishing Scam - I Really Hate Phishing Scams

YouTube Phishing Scam - I Really Hate Phishing Scams

I'm usually pretty good at detecting phishing scams sent to my email account, but this one got me to click the link. Here's what the email looks like.

image for 2018 AIA JAM Camp Recap

2018 AIA JAM Camp Recap

Recap of Athletes In Action JAM Camp 2018

image for My DIY Business Cards for TJ Technology Professionals

My DIY Business Cards for TJ Technology Professionals

I designed my own business cards today for my IT business, TJ Technology Professionals. After I finished the design, I uploaded it to the Staples website and had them create me 100 cards for $15.

e, I found myself saying, "Wow, that really was easy."

image for Finished My First Official 5K Race - Run Lucky 5K in OKC

Finished My First Official 5K Race - Run Lucky 5K in OKC

I started running back in the Fall of 2011. My wife runs marathons and half marathons, and she had been trying to get me to run for quite some time. I figured that I'll never do a marathon, but the 5K was doable. When I found out that her dad and brother had started running to train for races, I thought that would be a cool challenge.

I thought the Run Lucky 5K was going to be a rainy, miserable race this year. But the rains stopped in time. The weather was perfect for running at just under 50 degrees and cloudy enough to keep away the sun's heat. Here are my official 5K race results.

Official results:

  • Overall finish: 151/606
  • Age Division finish: 16/61 (40)
  • Gun Time: 25:27
  • Pace: 5:06
  • Chip Time: 24:37
  • Bib #: 1033