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African Americans in STEM


image for Moore Oklahoma Deadly Tornado May 20 2013

Moore Oklahoma Deadly Tornado May 20 2013

We had another massive and destructive tornado rip through here today (Monday, May 20, 2013). This time, the city of Moore was hit the hardest by a mile-wide tornado with winds around 200 miles per hour that destroyed entire neighborhoods, including two schools, within 40 minutes. The deaths are still being counted.

Moore Tornado May 20, 2013

Here is the actual KFOR video footage I was watching when this deadly storm approached Moore, Oklahoma. This is a recording of the local KFOR broadcast of the deadly Moore, Oklahoma tornado from its origination just outside of Newcastle to the final spinning rope nearly 40 minutes later near Lake Stanley Draper (near Tinker Air Force Base).

image for 2016 CMA Bang Show Final Results

2016 CMA Bang Show Final Results

ROUND 2 RESULTS

A. R. Music vs. TaurusBeats

Ray-Dee 3000 vs. Diggahertz

FINAL RESULTS

TaurusBeats vs. Diggahertz

 

CONGRATS to DIGGAHERTZ on the win! 

 

image for The Ministry of Reconciliation

The Ministry of Reconciliation

rec·on·cil·i·a·tion
ˌrekənˌsilēˈāSH(ə)n/

noun

1. the restoration of friendly relations.

"his reconciliation with your uncle"

synonyms: reuniting, reunion, bringing together (again), conciliation, reconcilement, rapprochement, fence-mending; More

2. the action of making one view or belief compatible with another.

"he aims to bring about a reconciliation between art and technology"
image for Word to Live by: John 20:31

Word to Live by: John 20:31

But these are written, that ye might believe that Jesus is the Christ, the Son of God; and that believing ye might have life through his name.


- King James Bible "Authorized Version", Pure Cambridge Edition

image for 5K Training Running Activity 3.26 miles

5K Training Running Activity 3.26 miles

I hit the treadmill around 2:10 this afternoon, not really expecting to finish my run because of not feeling well yesterday. But I ended up running my fastest time for the 5K distance so far - 27:47.

I still run with Outcast playing in my Sansa player. The earlier albums are perfect for my pace.

Today's run time was 30 minutes total and I finished 3.26 miles. Overall, it was a good run. I have to change my heart monitor's "high" zone to be 185 instead of 180. I stayed around 160 for the first 2 miles and then hovered around 176 for the last mile. At the very end of the run, I hit 180 a couple of times because I was changing from shorter to longer strides.

Next run planned for Saturday. I'm going for 5 miles.