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Brief Blessings Underwear Ministry

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African Americans in STEM


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Student of the Month! (ATA Taekwondo)

My TKD instructor, Mr. Bedford, surprised me by announcing that I am the student of the month for March. Seeing the look on Tamilyn's face was priceless!

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Church Drummer Challenge - Cornerstone

One of the songs for this week's Church Drummer Challenge - Cornerstone - Hillsong Worship  Taurus James Playing Drums for Grace Crossing Church Beavercreek Ohio

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You Were Created To Create

Genesis 1:1
New International Version (NIV)

The Beginning
In the beginning God created the heavens and the earth.

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5K Training Running Activity 5 miles

I hit the treadmill around 12:40 this afternoon, for the first time in more than a week. I ended up running my fastest time yet for the 5K - 26:21.

Yep, I'm still running with Outcast playing in my Sansa MP3 player. I finally made a playlist of the best songs for running.

Today's total time was 51 minutes total and I finished 5 miles altogether - 4 miles running and 1 mile walking.

I felt good overall and I'm starting to feel comfortable with the faster pace.

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Free Christian Audio Books

Free Andrew Murray Audio Books