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image for Oklahoma City Tornadoes Friday May 31 2013

Oklahoma City Tornadoes Friday May 31 2013

image for Fishing Class OKC 20120811

Fishing Class OKC 20120811

image for Finished My First Official 5K Race - Run Lucky 5K in OKC

Finished My First Official 5K Race - Run Lucky 5K in OKC

OKC Thunder Game

image for Signed Up For My First 5K - Run Lucky 5K

Signed Up For My First 5K - Run Lucky 5K

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African Americans in STEM


image for 5K Training Running Activity 5 miles

5K Training Running Activity 5 miles

I hit the treadmill around 12:40 this afternoon, for the first time in more than a week. I ended up running my fastest time yet for the 5K - 26:21.

Yep, I'm still running with Outcast playing in my Sansa MP3 player. I finally made a playlist of the best songs for running.

Today's total time was 51 minutes total and I finished 5 miles altogether - 4 miles running and 1 mile walking.

I felt good overall and I'm starting to feel comfortable with the faster pace.

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FUNducate

 

image for TJ Technology Professionals Website Launched!

TJ Technology Professionals Website Launched!

I launched the new website for my IT Services company today. The new website replaces the TMJCSS.COM website I had been using since I started freelancing back in 2003.

I finally established TJ Technology Professionals, LLC while we were stationed in Virginia. It was pretty tough to decide when and where to officially register the business, mainly because of my status as a military spouse and the amount of moving around we do.

Now you know where to go if you need a website designed or developed, or if you need managed IT services - TJ Technology Professionals, LLC.

image for Video Introduction to TaurusBeats Moody Instrumental Musician

Video Introduction to TaurusBeats Moody Instrumental Musician

This is a Video Introduction to TaurusBeats, Moody Instrumental Musician. I make moody instrumental music and I help music producers make more music in less time with better results.

image for Military Veterans: Check out the Veterans Job Bank

Military Veterans: Check out the Veterans Job Bank

The Veterans Job Bank powered by NRD.gov provides Veterans with a central source for identifying Veteran-committed employment opportunities and assists America's employers in identifying qualified Veterans. A key part of the White House's ongoing commitment to improve access to employment opportunities for transitioning Service Members and Veterans, it facilitates access to hundreds of thousands of private-sector job openings specifically targeted at Veterans.