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African Americans in STEM


image for Propellerhead Reason Video Tutorial Session 2 Available at TaurusBeats.com!

Propellerhead Reason Video Tutorial Session 2 Available at TaurusBeats.com!

Propellerhead Reason Video Tutorial Session 2 Available at TaurusBeats.com!

I just finished posting the second video tutorial session - "VIP Session 2: Sample Flip w/ Reason NN-XT + MPD32" - on TAURUSBEATS.COM! This VIP Session features the making of my Moody instruMental Music track, "Grace To You".

image for ATA TKD Songahm 1 9th Grade White Belt Form

ATA TKD Songahm 1 9th Grade White Belt Form

Songahm Taekwondo

Songahm Il-Jahng (1)

9th Grade White Belt

Form Meaning

The name of your form is SONGAHM which means: "Pine tree temple." Pine tree is known as evergreen...Evergreen has strength the year round and a long life. Evergreen also is a symbol of unchanging human loyalty.

The philosophical interpretation of the White Belt is...

"Pure and without the knowledge of Songahm Taekwondo. As with the Pine Tree, the seed must now be planted and nourished to develop strong roots." The student has no knowledge of Songahm Taekwondo and begins with a clean (pure) slate.

image for 5K Training Running Activity 5 miles

5K Training Running Activity 5 miles

I hit the treadmill around 12:40 this afternoon, for the first time in more than a week. I ended up running my fastest time yet for the 5K - 26:21.

Yep, I'm still running with Outcast playing in my Sansa MP3 player. I finally made a playlist of the best songs for running.

Today's total time was 51 minutes total and I finished 5 miles altogether - 4 miles running and 1 mile walking.

I felt good overall and I'm starting to feel comfortable with the faster pace.

image for Websites and Web Property Development  TJ Tech Pros

Websites and Web Property Development TJ Tech Pros

Here is a list of Web Properties that I built.

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TOROCMS Website