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Free Christian Audio Books

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African Americans in STEM


image for Shook Ones Piano Freestyle by TaurusBeats

Shook Ones Piano Freestyle by TaurusBeats

I started doing piano freestyles over popular music a few years ago as a way to train my ears and improve my ability to play by ear. This time, I'm playing along with Mobb Deep - Shook Ones Part II.

This is just something I do to have fun and work on my ear training. I am not a pianist at all and I don't know how to play piano like a pianist. I just try to make the keys play what I hear in my head.

 

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Military Spouse Residency and Voting question

I know that there are military spouses out there who are still struggling with changing their residency to the state they move to every time they PCS. If you are a military spouse, you don't have to do that anymore!

image for Military Veterans: Check out the Veterans Job Bank

Military Veterans: Check out the Veterans Job Bank

The Veterans Job Bank powered by NRD.gov provides Veterans with a central source for identifying Veteran-committed employment opportunities and assists America's employers in identifying qualified Veterans. A key part of the White House's ongoing commitment to improve access to employment opportunities for transitioning Service Members and Veterans, it facilitates access to hundreds of thousands of private-sector job openings specifically targeted at Veterans.

image for 5K Training Running Activity 3.26 miles

5K Training Running Activity 3.26 miles

I hit the treadmill around 2:10 this afternoon, not really expecting to finish my run because of not feeling well yesterday. But I ended up running my fastest time for the 5K distance so far - 27:47.

I still run with Outcast playing in my Sansa player. The earlier albums are perfect for my pace.

Today's run time was 30 minutes total and I finished 3.26 miles. Overall, it was a good run. I have to change my heart monitor's "high" zone to be 185 instead of 180. I stayed around 160 for the first 2 miles and then hovered around 176 for the last mile. At the very end of the run, I hit 180 a couple of times because I was changing from shorter to longer strides.

Next run planned for Saturday. I'm going for 5 miles.

image for 2016 CMA Bang Show Round 1 Results

2016 CMA Bang Show Round 1 Results

OFFICIAL RESULTS

JSP8 vs. TaurusBeats

DJ Lockturnal vs. Diggahertz

Sho-Nuff vs. Ray-Dee 3000

A. R. Music vs. Mr. Wallace